Beef Products

Calories in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised

360 calories

Serving Size 3.75 oz (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Chorizo Slices

(99% similar)

Calabrese

(98% similar)

Sopressata Salami

(98% similar)

Sopressata

(98% similar)

Subway Provolone

(98% similar)

Italian Dry Salami

Nutrition Facts

Serving Size 3.75 oz (about 106 g)

Amount Per Serving
Calories 360 Calories from Fat 254
% Daily Value*
Total Fat 28g
43%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 68mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 360 calories in 106 grams of Beef, rib,. With 334 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef rib back ribs bone-in lean and fat trimmed select cooked braised urmis #1182 separable


Macronutrients split

29.9% Proteins
0.0% Carbohydrates
70.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.